Free Micro Lessons & Activities

These online offerings are short, accessible one-page lessons or activities given freely as an invitation to explore practices of presence, creativity, nature, and connection. They are a service to the community, created to share knowledge openly to inspire ongoing learning and play.

Mala Meditation Introduction
Mala Meditation Introduction
$0.00
Scavenger Hunt
Scavenger Hunt
$0.00
Forest Bathing Introduction
Forest Bathing Introduction
$0.00
Cycle Syncing Introduction
Cycle Syncing Introduction
$0.00
Nature Poetry Introduction
Nature Poetry Introduction
$0.00
Nature Journaling Introduction
Nature Journaling Introduction
$0.00

Thank you for visiting Sonder Hollows School of Wonder and Wholeness. In-person offerings will happen in the future in the Pacific Northwest. These offerings will include yoga, mala meditation, art, creative projects, herbalism teachings, hand sculpted pottery, painting, nature projects, soap and salve making, beekeeping, canning, group nature journaling, silent events, lunar celebrations, and seasonal offerings for all ages. Until then, please help us grow our community and enjoy our online products.